As we begin to say goodbye  to 2014 and hello to 2015, it is only natural to set goals for ourselves and begin to plan or start over for the new year. I think right now, as the holidays have begun to settle down, it is important to sit back, breathe and really think about our goals for the coming year.

fe6055649d6fb3f76919d9cdae040f3dThe problem that I have with the New Year, is that people put a lot of expectations on it, and that it is used as a starting point for goals, dreams, aspirations, anything. Which is great, do not get me wrong, but why can’t you start your goals or dreams today? Or tomorrow? Why do you need the start of a WHOLE new year, and not just a new week or a new day? I mean really when you think about it, if you want to loose 20 pounds, it really doesn’t matter if you start now or you start 1/1/15. It is actually a lot better if you start NOW!

My advice when it comes to setting goals for the new year is to mainly set realistic goals; goals that you can actually achieve and work towards. Tell everyone who wants to listen about your goals. The more that you talk about your goals and inform people about them, the more you feel a requirement to fulfill your goals and share your accomplishments. Never think any goal is too smallSome even attempt various click that viagra generika home remedies and natural dietary supplements. Every dose of Kamagra contains 100mg active sildenafil Citrate that is a generic substitute for canadian viagra sales the treatment of erectile dysfunction. This is a temporary solution and is beneficial cialis cheapest to sexual health. However, penile failure takes appalachianmagazine.com viagra buy place in more than 50% of the time means that there is a high likelihood that the action will not work or could back fire on one’s health. . If you set a goal to get to bed earlier every night or to help out Grandma on the weekends, whatever the goal is, it is benefiting you and that should be all that matters. So grab a post-it… and NOW because I want you to just start thinking about things you want to change for the New Year, or even start to change today. As they always say, it takes 21 days to form or break a habit, and the way I am looking at it, you have 365. Happy New Year xo